The first and most experienced Pilates Studio in Canberra
CLOSED FROM MONDAY JULY 13TH RE-OPEN TUESDAY 21ST JULY
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Capital Pilates offers a professional and friendly environment for fitness, health and rehabilitation with the emphasis placed on individual or small group sessions.
We design personalised programs for clients wanting physical conditioning and /or rehabilitation. The Pilates method will complement any sporting endeavours and improve performance of posture and flexibility.
Established in 1993, our fully equipped studio is located in Deakin, a central suburb in Canberra ACT.
The studio motto is "I hear and I forget, I see and I remember, I do and I understand."
(Confucius: Chinese philosopher and reformer 551BC to 479BC)