The first and most experienced Pilates Studio in Canberra
PLEASE NOTE THE FOLLOWING STUDIO CLOSURES IN MAY
MONDAY 17TH-TUESDAY 18TH-WEDNESDAY 19TH-THURSDAY 20TH
IT IS YOUR RESPONSIBILITY TO NOTE THESE CLOSURES IN YOUR DIARIES
THANK-YOU
IT IS NOW MANDATORY FOR ALL TO CHECK IN AT EACH AND EVERY VISIT USING THE CHECK IN CBR APP
IF YOU DONT HAVE THE APP....I WILL ASSIST YOU
IF YOU ARE SICK PLEASE DO NOT ATTEND THE STUDIO UNTIL YOU ARE SYMPTOM FREE
PLEASE CONTINUE TO WASH THEN SANITISE YOUR HANDS AND PRACTICE PHYSICAL DISTANCING AT ALL TIMES
CHECK THE NEWS SECTION OF THE WEBSITE FOR OTHER UPDATES
Capital Pilates offers a professional and friendly environment for fitness, health and rehabilitation with the emphasis placed on individual or small group sessions.
We design personalised programs for clients wanting physical conditioning and /or rehabilitation. The Pilates method will complement any sporting endeavours and improve performance of posture and flexibility.
Established in 1993, our fully equipped studio is located in Deakin, a central suburb in Canberra ACT.
The studio motto is "I hear and I forget, I see and I remember, I do and I understand."
(Confucius: Chinese philosopher and reformer 551BC to 479BC)