The first and most experienced Pilates Studio in Canberra
ALL CLIENTS ARE REQUIRED TO WASH THEIR HANDS PRIOR TO ENTERING THE STUDIO.
NO EXCEPTIONS....THANK YOU FOR YOUR CO-OPERATION
IT IS NOW MANDATORY FOR ALL TO CHECK IN AT EACH AND EVERY VISIT USING THE CHECK IN CBR APP
IF YOU DONT HAVE THE APP....I WILL ASSIST YOU
IF YOU ARE SICK PLEASE DO NOT ATTEND THE STUDIO UNTIL YOU ARE SYMPTOM FREE
Capital Pilates offers a professional and friendly environment for fitness, health and rehabilitation with the emphasis placed on individual or small group sessions.
We design personalised programs for clients wanting physical conditioning and /or rehabilitation. The Pilates method will complement any sporting endeavours and improve performance of posture and flexibility.
Established in 1993, our fully equipped studio is located in Deakin, a central suburb in Canberra ACT.
The studio motto is "I hear and I forget, I see and I remember, I do and I understand."
(Confucius: Chinese philosopher and reformer 551BC to 479BC)